Regular Shakti mat users have reported therapeutic relief from:
- Neck and back pain
- Headaches
- Insomnia
- Fatigue
- Sports injuries
- Menstrual cramps
- Sciatica
- Stress and tension
- Muscle stiffness and cramps
- Poor circulation
- Digestive problems
- Arthritis
- Depression
The most common report from consumers in Sweden is that regular use of the Shakti Mat has the following effects:
- Reduced stress and anxiety
- Relieved chronic neck and back pain
- Improved sleep
- Increased energy